Concussion and Exercise- the right steps at the right time

After a concussion, guided exercise can help you feel better faster Thanks to increased attention to the dangers of concussions, more medical professionals are taking them seriously and advising rest. But how long do you need to rest? It’s extremely important to immediately stop any strenuous activity in the short term, right after a concussion, … Continue reading Concussion and Exercise- the right steps at the right time